15 Minute Workouts used by the Pros

When it comes to quick workouts, it's best to plan ahead. And who better to get a time-crunched workout from than a top trainer? We asked several to share their go-to routine when they only have 15 minutes. Now you've got six great options—and only two that require equipment.

(click photo for full article)


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Occupational Medical CARE PASADENA
4500 E. Sam Houston Pkwy.

South, Suite 135

Pasadena, Texas 77505

Tel:  281.998.2323

Fax: 281.998.2329

 

 

 

 

Occupational Medical CARE 

NEDERLAND

1323 S. 27th Street

Suite 130

Nederland, Texas 77627

Tel:  409.727.2334

Fax: 409-727-2329