Small tweaks can make a big difference
July 13, 2017
Heat Exhaustion and Heat Stroke
June 28, 2017
13 Frozen Desserts under 200 Calories
June 26, 2017
Yellow jackets are the most common stings in the US - What to do
June 22, 2017
Basic Disaster Supplies Kit
June 20, 2017
Most American Workers Unprepared for Workplace Cardiac Emergency
June 19, 2017
The signs of submersion injuries, and how to prevent them
June 13, 2017
A simple guide to all things ticks
June 6, 2017
Tips to becoming a "Happy Sleeper"
June 1, 2017
What would you try for a healthier you?
May 31, 2017
Lack of sleep affects the workplace
May 2, 2017
April 20, 2017
What do your blood pressure numbers mean?
The only way to know (diagnose) if you have high blood pressure (HBP or hypertension) is to have your blood pressure tested.
Understanding your blood pressure numbers is key to controlling high blood pressure.
Healthy and unhealthy blood pressure ranges
Learn what’s considered normal, as recommended by the American Heart Association.
I'm busy working on my blog posts. Watch this space!
July 2017 (1)
June 2017 (8)
May 2017 (8)
April 2017 (4)